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Posts by Tag: habits

All of the articles we have posted and linked so far under the tag: habits

How to Be More Productive in the Morning (Without Hating Yourself)

How to Be More Productive in the Morning (Without Hating Yourself)

The Early Bird gets the worm. The Second Mouse gets the cheese. You? You are a tired sloth. Here's how to function anyway.

How to Drink Less Alcohol (But Still Have a Good Time Out)

How to Drink Less Alcohol (But Still Have a Good Time Out)

A survival guide for the social drinker who wants to avoid the 'Morning After' creature. How to survive the pub without waking up with The Fear.

How to Build Good Habits: A Field Guide

How to Build Good Habits: A Field Guide

An anthropological study of habit formation, featuring rejected applications, multiverse versions of yourself, and the yoga mat that believes in you.

How to Break Your Streaming Addiction

How to Break Your Streaming Addiction

Your TV is worried about you. Your streaming service is thrilled. Here's how to reclaim your evenings.

How to Stop Drinking at Home (A Guide for Stressed Humans)

How to Stop Drinking at Home (A Guide for Stressed Humans)

An anthropological study of the 'One Glass' loophole, featuring the Suburban Wine Migration, the Wine Goblin, and the recycling bin of shame.

How to Stop Procrastinating (You're Doing It Right Now)

How to Stop Procrastinating (You're Doing It Right Now)

You searched for this instead of doing the thing. Let's acknowledge that and move forward together.

When to Eat While Lifting Weights

When to Eat While Lifting Weights

Field notes from observing the gym ecosystem's feeding patterns. Spoiler: the burrito was a mistake.

Why You Can't Stick to a Sleep Schedule

Why You Can't Stick to a Sleep Schedule

Your circadian rhythm has filed a grievance. Your streaming service has sent congratulations. Here's what's actually happening.

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