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Self-improvement advice with a twist of absurdity.
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Read How to Get Back to Sleep After Waking Up: The No-Panic Guide 
How to Get Back to Sleep After Waking Up: The No-Panic Guide
8 min read
Waking up at 3AM? Don't panic. Here is a practical, slightly absurd guide to defeating the clock, lowering cortisol, and tricking your brain back into sleep mode.
Read How to Stop Overthinking 
How to Stop Overthinking
7 min read
Learn how to stop overthinking with this comprehensive guide to stop your brain from hosting 2AM committee meetings about the past, featuring the Department of Hypothetical Catastrophes."